Sleep Health - Mattress Inquirer

9 Sleep Disorders that Seem Spooky

A high-pitched scream breaks the silence of the night. A zombie stalks the streets as the clock strikes midnight. You …

Have you ever heard someone boast about being able to function normally on very little rest, or hear the phrase …

From emotional blowouts to work stresses creeping into your normal life, a lack of sleep hurts often spells trouble for …

The search for better sleep proves a popular one these days, between busy work and social lives. And why not? …

Are you one of the 80% of people who experience back pain from time to time? Back pain has reached …

Most of us spend one-third of the day doing it, yet many of us don’t really know that much about …

May is Better Sleep Month, courtesy of the Better Sleep Council. This awareness campaign was developed to draw attention to …

For years it has been studied and stated that rest is an important part of good health, and beauty sleep …

Energy drinks help us combat sleep deprivation. They’re the tried and true method for bleary-eyed mornings, all night study sessions …

The position that you sleep in at night can have cascading effects on your health. These effects include increased back …

While it is essential to have a good mattress, for uninterrupted sleep, a mattress alone will not guarantee you a …

Maybe the problem is with your mattress. Some manufacturers treat their mattresses with chemicals, use glues, or cushion filaments that …